Harald Hupach 2x5:00/3:00r row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
164
Heart Rate
Rest Distance | 733m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,177m |
Overall Time | 16:00.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 29 |
Stroke Count | 408 |
Drag Factor | 123 |
May 14, 2022 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 29 | 164 |
5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 161 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 168 |
r733m |
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Workout Graph
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