Harald Hupach 3x1500m/2:00r row
4,500m
Meters
18:23.9
Time
2:02.6
Pace
291
Calories
166
Heart Rate
| Rest Distance | 789m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,289m |
| Overall Time | 24:23.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 123 |
May 16, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.9 | 4,500m | 2:02.6 | 190 | 952 | 28 | 166 |
| 6:08.2 | 1,500m | 2:02.7 | 189 | 951 | 29 | 162 |
| 6:07.9 | 1,500m | 2:02.6 | 190 | 953 | 28 | 166 |
| 6:07.8 | 1,500m | 2:02.6 | 190 | 953 | 28 | 170 |
| r789m |
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Workout Graph
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