Harald Hupach 2x2000m/3:00r row
4,000m
Meters
16:26.3
Time
2:03.2
Pace
257
Calories
166
Heart Rate
| Rest Distance | 804m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,804m |
| Overall Time | 22:26.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 122 |
May 20, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.3 | 4,000m | 2:03.2 | 187 | 942 | 27 | 166 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 28 | 161 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 27 | 171 |
| r804m |
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Workout Graph
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