Harald Hupach 2x2000m/2:00r row
4,000m
Meters
16:31.0
Time
2:03.8
Pace
256
Calories
160
Heart Rate
| Rest Distance | 590m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,590m |
| Overall Time | 20:31.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 122 |
May 24, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.0 | 4,000m | 2:03.8 | 184 | 933 | 28 | 160 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 29 | 157 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 28 | 164 |
| r590m |
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Workout Graph
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