Harald Hupach 3x5:00/2:00r row
3,690m
Meters
15:00.0
Time
2:01.9
Pace
240
Calories
166
Heart Rate
| Rest Distance | 838m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,528m |
| Overall Time | 21:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 122 |
June 28, 2022 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 28 | 166 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 161 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 169 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 169 |
| r838m |
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Workout Graph
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