Harald Hupach 5x500m/2:00r row
2,500m
Meters
9:49.5
Time
1:57.9
Pace
167
Calories
163
Heart Rate
| Rest Distance | 1,349m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,849m |
| Overall Time | 19:49.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 122 |
July 09, 2022 13:11:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,500m | 1:57.9 | 214 | 1034 | 29 | 163 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 31 | 154 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 | 161 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 29 | 164 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 28 | 169 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 | 171 |
| r1,349m |
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Workout Graph
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