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Harald Hupach 9x500m/2:00r row

4,500

Meters

17:53.2

Time

1:59.2

Pace

297

Calories

165

Heart Rate

Rest Distance2,334
Rest Time18:00.0
Overall Distance6,834
Overall Time35:53.2
Average Watts206
Calories Per Hour996
Stroke Rate29
Stroke Count874
Drag Factor120

July 13, 2022 11:50:10

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:53.2 4,500 1:59.2 206 996 29 165
1:59.7 500 1:59.7 204 992 31 151
1:59.8 500 1:59.8 204 991 30 158
1:59.3 500 1:59.3 206 995 29 161
1:58.9 500 1:58.9 208 999 28 166
1:59.1 500 1:59.1 207 997 29 168
1:59.3 500 1:59.3 206 995 29 168
1:58.9 500 1:58.9 208 999 29 169
1:58.8 500 1:58.8 209 1000 28 172
1:59.4 500 1:59.4 206 994 29 172
r2,334

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