Harald Hupach v750m/2:00r...5 row
3,750m
Meters
15:12.1
Time
2:01.6
Pace
244
Calories
168
Heart Rate
| Rest Distance | 1,266m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 25:12.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 122 |
July 21, 2022 12:14:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:12.1 | 3,750m | 2:01.6 | 195 | 969 | 28 | 168 | |
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 30 | 158 | |
| r: 2:00 | 262m | ||||||
| 2:59.4 | 750m | 1:59.6 | 205 | 1004 | 29 | 167 | |
| r: 2:00 | 242m | ||||||
| 3:02.5 | 750m | 2:01.6 | 194 | 968 | 29 | 170 | |
| r: 2:00 | 246m | ||||||
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 29 | 173 | |
| r: 2:00 | 261m | ||||||
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 28 | 173 | |
| r: 2:00 | 255m | ||||||
| r1,266m |
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Workout Graph
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