Harald Hupach v3:00/2:00r...5 row
3,766m
Meters
15:00.0
Time
1:59.4
Pace
250
Calories
162
Heart Rate
| Rest Distance | 1,277m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,043m |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 121 |
July 25, 2022 16:57:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,766m | 1:59.4 | 205 | 1006 | 28 | 162 | |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 30 | 152 | |
| r: 2:00 | 258m | ||||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 161 | |
| r: 2:00 | 251m | ||||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 164 | |
| r: 2:00 | 251m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 | 166 | |
| r: 2:00 | 250m | ||||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 | 168 | |
| r: 2:00 | 267m | ||||||
| r1,277m |
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Workout Graph
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