Harald Hupach v2:00/1:00r...6 row
3,034m
Meters
12:00.0
Time
1:58.6
Pace
201
Calories
160
Heart Rate
| Rest Distance | 744m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,778m |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 459 |
| Drag Factor | 121 |
July 29, 2022 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 29 | 160 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | 151 | |
| r: 1:00 | 127m | ||||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 | 156 | |
| r: 1:00 | 124m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | 159 | |
| r: 1:00 | 127m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | 163 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 165 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 167 | |
| r: 1:00 | 120m | ||||||
| r744m |
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