Harald Hupach v1500m/2:00r...2 row
3,000m
Meters
12:12.3
Time
2:02.0
Pace
195
Calories
161
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,527m |
| Overall Time | 16:12.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 119 |
August 05, 2022 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:12.3 | 3,000m | 2:02.0 | 193 | 962 | 29 | 161 | |
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 30 | 159 | |
| r: 2:00 | 266m | ||||||
| 6:04.7 | 1,500m | 2:01.5 | 195 | 970 | 28 | 163 | |
| r: 2:00 | 261m | ||||||
| r527m |
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Workout Graph
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