Harald Hupach v1500m/2:00r...2 row
3,000m
Meters
12:12.2
Time
2:02.0
Pace
195
Calories
164
Heart Rate
| Rest Distance | 497m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,497m |
| Overall Time | 16:12.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 120 |
September 01, 2022 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:12.2 | 3,000m | 2:02.0 | 193 | 962 | 29 | 164 | |
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 30 | 162 | |
| r: 2:00 | 251m | ||||||
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 29 | 166 | |
| r: 2:00 | 246m | ||||||
| r497m |
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Workout Graph
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