Harald Hupach v50c/2:00r...5 row
2,182m
Meters
8:32.5
Time
1:57.4
Pace
150
Calories
159
Heart Rate
Rest Distance | 1,206m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,388m |
Overall Time | 18:32.5 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 30 |
Stroke Count | 451 |
Drag Factor | 120 |
September 02, 2022 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:32.5 | 2,182m | 1:57.4 | 216 | 1043 | 30 | 159 | |
2:54.4 | 736m | 1:58.4 | 210 | 1024 | 31 | 160 | |
r: 2:00 | 248m | ||||||
2:18.8 | 587m | 1:58.2 | 212 | 1028 | 31 | 166 | |
r: 2:00 | 241m | ||||||
1:42.0 | 436m | 1:56.9 | 219 | 1052 | 30 | 166 | |
r: 2:00 | 244m | ||||||
1:05.5 | 284m | 1:55.3 | 228 | 1085 | 30 | 160 | |
r: 2:00 | 235m | ||||||
0:31.7 | 139m | 1:54.0 | 236 | 1112 | 30 | 146 | |
r: 2:00 | 238m | ||||||
r1,206m |
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Workout Graph
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