Harald Hupach v3:00/2:00r...5 row
3,772m
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
168
Heart Rate
| Rest Distance | 1,369m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,141m |
| Overall Time | 25:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 121 |
September 15, 2022 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,772m | 1:59.3 | 206 | 1009 | 29 | 168 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 30 | 160 | |
| r: 2:00 | 262m | ||||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 30 | 168 | |
| r: 2:00 | 265m | ||||||
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 30 | 170 | |
| r: 2:00 | 277m | ||||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 29 | 172 | |
| r: 2:00 | 265m | ||||||
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 30 | 174 | |
| r: 2:00 | 300m | ||||||
| r1,369m |
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Workout Graph
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