Harald Hupach 10x0:45/0:45r row
2,033m
Meters
7:30.0
Time
1:50.6
Pace
144
Calories
153
Heart Rate
| Rest Distance | 999m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,032m |
| Overall Time | 15:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 119 |
September 25, 2022 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,033m | 1:50.6 | 258 | 1188 | 32 | 153 |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 32 | 129 |
| 0:45.0 | 198m | 1:53.6 | 239 | 1120 | 32 | 145 |
| 0:45.0 | 203m | 1:50.8 | 257 | 1184 | 32 | 151 |
| 0:45.0 | 204m | 1:50.2 | 261 | 1197 | 32 | 154 |
| 0:45.0 | 205m | 1:49.7 | 265 | 1211 | 32 | 155 |
| 0:45.0 | 205m | 1:49.7 | 265 | 1211 | 32 | 157 |
| 0:45.0 | 206m | 1:49.2 | 269 | 1224 | 32 | 160 |
| 0:45.0 | 207m | 1:48.6 | 273 | 1237 | 32 | 162 |
| 0:45.0 | 205m | 1:49.7 | 265 | 1211 | 32 | 161 |
| 0:45.0 | 205m | 1:49.7 | 265 | 1211 | 32 | 163 |
| r999m |
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