Harald Hupach v6:00/3:00r...2 row
2,977m
Meters
12:00.0
Time
2:00.9
Pace
195
Calories
164
Heart Rate
| Rest Distance | 833m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,810m |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 122 |
October 11, 2022 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 29 | 164 | |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 30 | 162 | |
| r: 3:00 | 425m | ||||||
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 29 | 167 | |
| r: 3:00 | 408m | ||||||
| r833m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.