Harald Hupach 6x500m/2:00r row
3,000m
Meters
11:59.1
Time
1:59.8
Pace
197
Calories
158
Heart Rate
| Rest Distance | 1,450m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,450m |
| Overall Time | 23:59.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 119 |
October 18, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 3,000m | 1:59.8 | 203 | 999 | 30 | 158 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 31 | 150 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 | 156 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 | 159 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 28 | 161 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 31 | 161 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 31 | 163 |
| r1,450m |
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Workout Graph
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500m/2:00r