Harald Hupach 6x500m/2:00r row

3,000m

Meters

11:59.1

Time

1:59.8

Pace

197

Calories

158

Heart Rate

Rest Distance1,450m
Rest Time12:00.0
Overall Distance4,450m
Overall Time23:59.1
Average Watts203
Calories Per Hour999
Stroke Rate30
Stroke Count595
Drag Factor119

October 18, 2022 08:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:59.1 3,000m 1:59.8 203 999 30 158
1:59.3 500m 1:59.3 206 1009 31 150
1:58.4 500m 1:58.4 211 1025 30 156
1:57.8 500m 1:57.8 214 1036 31 159
2:05.7 500m 2:05.7 176 906 28 161
1:59.1 500m 1:59.1 207 1013 31 161
1:58.8 500m 1:58.8 209 1018 31 163
r1,450m

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