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Harald Hupach v0:45/0:45r...20 row

3,969m

Meters

15:00.0

Time

1:53.3

Pace

268

Calories

153

Heart Rate

Rest Distance1,912m
Rest Time15:00.0
Overall Distance5,881m
Overall Time30:00.0
Average Watts240
Calories Per Hour1126
Stroke Rate31
Stroke Count752
Drag Factor123

October 19, 2022 16:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,969m 1:53.3 240 1126 31 153
0:45.0 197m 1:54.2 235 1108 32 130
r: 0:45 113m
0:45.0 197m 1:54.2 235 1108 32 144
r: 0:45 101m
0:45.0 197m 1:54.2 235 1108 32 146
r: 0:45 104m
0:45.0 200m 1:52.5 246 1146 32 149
r: 0:45 94m
0:45.0 197m 1:54.2 235 1108 32 150
r: 0:45 97m
0:45.0 200m 1:52.5 246 1146 32 152
r: 0:45 96m
0:45.0 201m 1:51.9 250 1158 32 154
r: 0:45 97m
0:45.0 198m 1:53.6 239 1120 32 153
r: 0:45 95m
0:45.0 197m 1:54.2 235 1108 31 153
r: 0:45 96m
0:45.0 197m 1:54.2 235 1108 31 155
r: 0:45 97m
0:45.0 199m 1:53.0 242 1133 32 155
r: 0:45 96m
0:45.0 197m 1:54.2 235 1108 31 155
r: 0:45 94m
0:45.0 198m 1:53.6 239 1120 32 156
r: 0:45 91m
0:45.0 199m 1:53.0 242 1133 32 156
r: 0:45 92m
0:45.0 198m 1:53.6 239 1120 32 158
r: 0:45 91m
0:45.0 199m 1:53.0 242 1133 32 158
r: 0:45 90m
0:45.0 197m 1:54.2 235 1108 32 159
r: 0:45 89m
0:45.0 198m 1:53.6 239 1120 32 158
r: 0:45 92m
0:45.0 196m 1:54.7 231 1096 32 159
r: 0:45 93m
0:45.0 207m 1:48.6 273 1237 32 164
r: 0:45 94m
r1,912m

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Workout Graph

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