Harald Hupach v1000m/3:00r...2 row
2,000m
Meters
7:56.1
Time
1:59.0
Pace
133
Calories
164
Heart Rate
| Rest Distance | 723m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,723m |
| Overall Time | 13:56.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 364 |
| Drag Factor | 119 |
October 25, 2022 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 31 | 164 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 32 | 161 | |
| r: 3:00 | 375m | ||||||
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 30 | 167 | |
| r: 3:00 | 348m | ||||||
| r723m |
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Workout Graph
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