Harald Hupach v1:00/1:00r...10 row
2,685m
Meters
10:00.0
Time
1:51.7
Pace
188
Calories
158
Heart Rate
| Rest Distance | 1,333m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,018m |
| Overall Time | 20:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 32 |
| Stroke Count | 518 |
| Drag Factor | 124 |
October 29, 2022 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 32 | 158 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 141 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 149 | |
| r: 1:00 | 136m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 154 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 157 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 159 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | 163 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 162 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 164 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 166 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 168 | |
| r: 1:00 | 167m | ||||||
| r1,333m |
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Workout Graph
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