Harald Hupach 5x500m/2:00r row
2,500m
Meters
9:39.1
Time
1:55.8
Pace
170
Calories
163
Heart Rate
| Rest Distance | 1,284m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,784m |
| Overall Time | 19:39.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 498 |
| Drag Factor | 118 |
November 03, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 2,500m | 1:55.8 | 225 | 1075 | 30 | 163 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 31 | 153 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 30 | 159 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 165 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 31 | 167 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 31 | 171 |
| r1,284m |
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Workout Graph
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500m/2:00r