Harald Hupach v4:00/1:00r...2 row
1,993m
Meters
8:00.0
Time
2:00.4
Pace
131
Calories
168
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,258m |
| Overall Time | 10:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 120 |
November 19, 2022 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 31 | 168 | |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 31 | 163 | |
| r: 1:00 | 137m | ||||||
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 31 | 174 | |
| r: 1:00 | 128m | ||||||
| r265m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.