Harald Hupach v2:00/1:00r...6 row
3,056m
Meters
12:00.0
Time
1:57.8
Pace
204
Calories
161
Heart Rate
| Rest Distance | 733m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,789m |
| Overall Time | 18:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 488 |
| Drag Factor | 122 |
November 20, 2022 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 31 | 161 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | 146 | |
| r: 1:00 | 130m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 | 155 | |
| r: 1:00 | 125m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 160 | |
| r: 1:00 | 121m | ||||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 31 | 165 | |
| r: 1:00 | 120m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 31 | 166 | |
| r: 1:00 | 122m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 31 | 174 | |
| r: 1:00 | 115m | ||||||
| r733m |
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Workout Graph
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