Harald Hupach 5x500m/2:00r row
2,500m
Meters
9:46.2
Time
1:57.2
Pace
168
Calories
164
Heart Rate
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,625m |
| Overall Time | 19:46.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 493 |
| Drag Factor | 119 |
November 27, 2022 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.2 | 2,500m | 1:57.2 | 217 | 1047 | 31 | 164 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 | 156 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 | 160 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 31 | 167 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 31 | 168 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 31 | 170 |
| r1,125m |
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Workout Graph
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500m/2:00r