Harald Hupach v3:00/2:00r...1 row
694m
Meters
3:00.0
Time
2:09.6
Pace
42
Calories
141
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 705m |
| Overall Time | 5:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 126 |
December 18, 2022 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 30 | 141 | |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 30 | 141 | |
| r: 2:00 | 11m | ||||||
| r11m |
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Workout Graph
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