Harald Hupach v1:00/1:00r...10 row
2,642m
Meters
10:00.0
Time
1:53.5
Pace
180
Calories
152
Heart Rate
| Rest Distance | 1,278m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,920m |
| Overall Time | 20:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 528 |
| Drag Factor | 126 |
February 04, 2023 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 32 | 152 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | 134 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 146 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 148 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 154 | |
| r: 1:00 | 126m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 153 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 156 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 157 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 157 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 158 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 | 164 | |
| r: 1:00 | 125m | ||||||
| r1,278m |
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Workout Graph
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