Harald Hupach v5:00/2:00r...2 row
2,420m
Meters
10:18.0
Time
2:07.6
Pace
151
Calories
149
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,688m |
| Overall Time | 14:18.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 127 |
February 11, 2023 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:18.0 | 2,420m | 2:07.6 | 168 | 878 | 29 | 149 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 | 153 | |
| r: 2:00 | 268m | ||||||
| 5:18.0 | 1,202m | 2:12.2 | 151 | 820 | 29 | 145 | |
| r: 2:00 | 0m | ||||||
| r268m |
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Workout Graph
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