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Harald Hupach v0:45/0:45r...20 row

3,943m

Meters

15:00.0

Time

1:54.1

Pace

265

Calories

156

Heart Rate

Rest Distance1,913m
Rest Time15:00.0
Overall Distance5,856m
Overall Time30:00.0
Average Watts235
Calories Per Hour1110
Stroke Rate31
Stroke Count478
Drag Factor123

February 20, 2023 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v:45/:45r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,943m 1:54.1 235 1110 31 156
0:45.0 196m 1:54.7 231 1096 32 133
r: 0:45 110m
0:45.0 197m 1:54.2 235 1108 32 146
r: 0:45 102m
0:45.0 195m 1:55.3 228 1084 32 149
r: 0:45 102m
0:45.0 196m 1:54.7 231 1096 32 152
r: 0:45 102m
0:45.0 199m 1:53.0 242 1133 32 156
r: 0:45 102m
0:45.0 198m 1:53.6 239 1120 32 156
r: 0:45 92m
0:45.0 198m 1:53.6 239 1120 32 156
r: 0:45 97m
0:45.0 199m 1:53.0 242 1133 32 158
r: 0:45 93m
0:45.0 202m 1:51.3 253 1171 33 158
r: 0:45 95m
0:45.0 202m 1:51.3 253 1171 32 161
r: 0:45 98m
0:45.0 201m 1:51.9 250 1158 33 161
r: 0:45 96m
0:45.0 199m 1:53.0 242 1133 32 161
r: 0:45 88m
0:45.0 199m 1:53.0 242 1133 32 161
r: 0:45 93m
0:45.0 167m 2:14.7 143 792 27 152
r: 0:45 94m
0:45.0 201m 1:51.9 250 1158 32 157
r: 0:45 88m
0:45.0 198m 1:53.6 239 1120 32 159
r: 0:45 92m
0:45.0 197m 1:54.2 235 1108 32 160
r: 0:45 93m
0:45.0 198m 1:53.6 239 1120 32 162
r: 0:45 91m
0:45.0 197m 1:54.2 235 1108 32 162
r: 0:45 92m
0:45.0 202m 1:51.3 253 1171 33 163
r: 0:45 93m
r1,913m

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