Harald Hupach v1:00/1:00r...4 row
1,284m
Meters
5:10.6
Time
2:00.9
Pace
84
Calories
144
Heart Rate
| Rest Distance | 606m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,890m |
| Overall Time | 12:10.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 125 |
February 27, 2023 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:10.6 | 1,284m | 2:00.9 | 198 | 980 | 31 | 144 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 | 134 | |
| r: 1:00 | 151m | ||||||
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 33 | 153 | |
| r: 1:30 | 197m | ||||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 159 | |
| r: 2:00 | 258m | ||||||
| 0:40.6 | 135m | 2:30.3 | 103 | 654 | 26 | 132 | |
| r: 2:30 | 0m | ||||||
| r606m |
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Workout Graph
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v1:00/1:00r...7
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