Harald Hupach 7x500m/2:00r row
3,500m
Meters
13:47.4
Time
1:58.2
Pace
233
Calories
164
Heart Rate
| Rest Distance | 1,898m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,398m |
| Overall Time | 27:47.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 433 |
| Drag Factor | 122 |
March 02, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.4 | 3,500m | 1:58.2 | 212 | 1029 | 31 | 164 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 32 | 154 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 31 | 161 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 32 | 166 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 31 | 166 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 31 | 168 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 32 | 168 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 32 | 168 |
| r1,898m |
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Workout Graph
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500m/2:00r