Harald Hupach v50c/2:00r...5 row
2,134m
Meters
8:11.8
Time
1:55.2
Pace
150
Calories
155
Heart Rate
| Rest Distance | 1,310m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,444m |
| Overall Time | 18:11.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 32 |
| Stroke Count | 268 |
March 12, 2023 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:11.8 | 2,134m | 1:55.2 | 229 | 1087 | 32 | 155 | |
| 2:50.2 | 726m | 1:57.2 | 217 | 1047 | 32 | 155 | |
| r: 2:00 | 265m | ||||||
| 2:13.3 | 574m | 1:56.1 | 224 | 1069 | 32 | 160 | |
| r: 2:00 | 268m | ||||||
| 1:36.3 | 422m | 1:54.0 | 236 | 1110 | 33 | 161 | |
| r: 2:00 | 259m | ||||||
| 1:03.1 | 279m | 1:53.0 | 242 | 1132 | 33 | 155 | |
| r: 2:00 | 259m | ||||||
| 0:28.9 | 133m | 1:48.6 | 273 | 1239 | 33 | 146 | |
| r: 2:00 | 259m | ||||||
| r1,310m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.