Harald Hupach v1:00/1:00r...7 row
2,629m
Meters
10:00.0
Time
1:54.1
Pace
181
Calories
160
Heart Rate
| Rest Distance | 868m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,497m |
| Overall Time | 17:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 123 |
April 26, 2023 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 32 | 160 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 138 | |
| r: 1:00 | 130m | ||||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 32 | 160 | |
| r: 1:00 | 122m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 155 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 32 | 169 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 160 | |
| r: 1:00 | 120m | ||||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 32 | 174 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 168 | |
| r: 1:00 | 124m | ||||||
| r868m |
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