Harald Hupach v1:00/1:00r...10 row
2,661m
Meters
10:00.0
Time
1:52.7
Pace
186
Calories
153
Heart Rate
| Rest Distance | 1,252m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,913m |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 124 |
April 30, 2023 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 32 | 153 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | 136 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 144 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 148 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 151 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | 155 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 156 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 158 | |
| r: 1:00 | 120m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 159 | |
| r: 1:00 | 120m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 160 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 163 | |
| r: 1:00 | 129m | ||||||
| r1,252m |
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Workout Graph
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