Harald Hupach v50c/2:00r...5 row
2,149m
Meters
8:19.6
Time
1:56.2
Pace
150
Calories
152
Heart Rate
| Rest Distance | 1,206m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,355m |
| Overall Time | 18:19.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
| Stroke Count | 456 |
| Drag Factor | 121 |
May 22, 2023 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:19.6 | 2,149m | 1:56.2 | 223 | 1066 | 31 | 152 | |
| 2:47.5 | 720m | 1:56.3 | 222 | 1065 | 32 | 158 | |
| r: 2:00 | 248m | ||||||
| 2:17.6 | 584m | 1:57.8 | 214 | 1036 | 31 | 159 | |
| r: 2:00 | 238m | ||||||
| 1:40.3 | 431m | 1:56.3 | 222 | 1064 | 31 | 157 | |
| r: 2:00 | 240m | ||||||
| 1:03.3 | 279m | 1:53.4 | 240 | 1125 | 31 | 151 | |
| r: 2:00 | 237m | ||||||
| 0:30.9 | 135m | 1:54.4 | 233 | 1103 | 31 | 136 | |
| r: 2:00 | 243m | ||||||
| r1,206m |
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Workout Graph
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