Harald Hupach v1:00/2:00r...4 row

2,533m

Meters

10:00.0

Time

1:58.4

Pace

169

Calories

154

Heart Rate

Rest Distance1,032m
Rest Time8:00.0
Overall Distance3,565m
Overall Time18:00.0
Average Watts211
Calories Per Hour1025
Stroke Rate30
Stroke Count472
Drag Factor122

June 18, 2023 11:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1,2,3,4,5,4,3,2,1//2 min.

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,533m 1:58.4 211 1025 30 154
1:00.0 253m 1:58.5 210 1022 32 133
r: 2:00 265m
2:00.0 510m 1:57.6 215 1039 32 152
r: 2:00 267m
3:00.0 765m 1:57.6 215 1039 30 163
r: 2:00 254m
4:00.0 1,006m 1:59.2 206 1009 30 168
r: 2:00 246m
r1,032m

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Workout Graph

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