Harald Hupach v500m/2:00r...3 row
2,000m
Meters
7:58.9
Time
1:59.7
Pace
132
Calories
156
Heart Rate
| Rest Distance | 718m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,718m |
| Overall Time | 13:58.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 122 |
June 23, 2023 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 30 | 156 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 31 | 147 | |
| r: 2:00 | 240m | ||||||
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 30 | 162 | |
| r: 2:00 | 237m | ||||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 30 | 159 | |
| r: 2:00 | 241m | ||||||
| r718m |
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Workout Graph
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