Harald Hupach v1:00/2:00r...2 row
759m
Meters
3:00.0
Time
1:58.5
Pace
50
Calories
141
Heart Rate
| Rest Distance | 487m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,246m |
| Overall Time | 7:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 174 |
| Drag Factor | 121 |
July 11, 2023 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 31 | 141 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 130 | |
| r: 2:00 | 259m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | 153 | |
| r: 2:00 | 228m | ||||||
| r487m |
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Workout Graph
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