Harald Hupach v750m/2:00r...5 row
3,750m
Meters
14:53.2
Time
1:59.0
Pace
250
Calories
165
Heart Rate
| Rest Distance | 1,285m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,035m |
| Overall Time | 24:53.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 121 |
July 17, 2023 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:53.2 | 3,750m | 1:59.0 | 207 | 1013 | 29 | 165 | |
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 30 | 158 | |
| r: 2:00 | 242m | ||||||
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 30 | 163 | |
| r: 2:00 | 241m | ||||||
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 29 | 166 | |
| r: 2:00 | 250m | ||||||
| 2:57.9 | 750m | 1:58.6 | 210 | 1022 | 29 | 169 | |
| r: 2:00 | 239m | ||||||
| 2:57.9 | 750m | 1:58.6 | 210 | 1022 | 29 | 171 | |
| r: 2:00 | 313m | ||||||
| r1,285m |
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Workout Graph
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