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Harald Hupach v0:45/0:45r...20 row

3,967m

Meters

15:00.0

Time

1:53.4

Pace

268

Calories

152

Heart Rate

Rest Distance1,908m
Rest Time15:00.0
Overall Distance5,875m
Overall Time30:00.0
Average Watts240
Calories Per Hour1125
Stroke Rate31
Stroke Count760
Drag Factor117

August 02, 2023 18:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,967m 1:53.4 240 1125 31 152
0:45.0 192m 1:57.1 217 1048 31 125
r: 0:45 110m
0:45.0 200m 1:52.5 246 1146 31 141
r: 0:45 101m
0:45.0 197m 1:54.2 235 1108 31 143
r: 0:45 96m
0:45.0 201m 1:51.9 250 1158 32 146
r: 0:45 94m
0:45.0 200m 1:52.5 246 1146 32 148
r: 0:45 94m
0:45.0 196m 1:54.7 231 1096 31 148
r: 0:45 97m
0:45.0 198m 1:53.6 239 1120 32 150
r: 0:45 95m
0:45.0 198m 1:53.6 239 1120 31 151
r: 0:45 96m
0:45.0 198m 1:53.6 239 1120 32 154
r: 0:45 95m
0:45.0 199m 1:53.0 242 1133 32 154
r: 0:45 94m
0:45.0 197m 1:54.2 235 1108 32 155
r: 0:45 90m
0:45.0 198m 1:53.6 239 1120 32 155
r: 0:45 93m
0:45.0 199m 1:53.0 242 1133 32 158
r: 0:45 93m
0:45.0 198m 1:53.6 239 1120 32 157
r: 0:45 95m
0:45.0 197m 1:54.2 235 1108 32 159
r: 0:45 96m
0:45.0 199m 1:53.0 242 1133 32 161
r: 0:45 94m
0:45.0 201m 1:51.9 250 1158 32 162
r: 0:45 94m
0:45.0 198m 1:53.6 239 1120 32 162
r: 0:45 92m
0:45.0 196m 1:54.7 231 1096 32 162
r: 0:45 92m
0:45.0 203m 1:50.8 257 1184 32 165
r: 0:45 97m
r1,908m

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Workout Graph

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