Harald Hupach 6x500m/2:00r row
3,000m
Meters
11:47.3
Time
1:57.8
Pace
199
Calories
164
Heart Rate
| Rest Distance | 1,426m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,426m |
| Overall Time | 23:47.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 119 |
August 06, 2023 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.3 | 3,000m | 1:57.8 | 214 | 1035 | 29 | 164 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 31 | 155 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 30 | 159 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 | 165 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 29 | 167 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 30 | 169 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 | 173 |
| r1,426m |
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Workout Graph
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500m/2:00r