Harald Hupach v1000m/r...3 row
4,024m
Meters
16:28.2
Time
2:02.7
Pace
260
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 16:28.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
November 06, 2023 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.2 | 4,024m | 2:02.7 | 189 | 950 | 30 | 167 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 30 | 160 |
| 8:21.5 | 2,024m | 2:03.8 | 184 | 933 | 30 | 168 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 30 | 175 |
| r0m |
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Workout Graph
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