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Harald Hupach v0:45/0:45r...20 row

3,962m

Meters

15:00.0

Time

1:53.5

Pace

268

Calories

157

Heart Rate

Rest Distance1,877m
Rest Time15:00.0
Overall Distance5,839m
Overall Time30:00.0
Average Watts239
Calories Per Hour1122
Stroke Rate31
Stroke Count747
Drag Factor120

November 24, 2023 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,962m 1:53.5 239 1122 31 157
0:45.0 193m 1:56.5 221 1060 32 135
r: 0:45 104m
0:45.0 196m 1:54.7 231 1096 32 146
r: 0:45 96m
0:45.0 199m 1:53.0 242 1133 32 150
r: 0:45 98m
0:45.0 198m 1:53.6 239 1120 32 153
r: 0:45 96m
0:45.0 196m 1:54.7 231 1096 31 154
r: 0:45 100m
0:45.0 198m 1:53.6 239 1120 31 156
r: 0:45 95m
0:45.0 199m 1:53.0 242 1133 31 157
r: 0:45 95m
0:45.0 201m 1:51.9 250 1158 32 159
r: 0:45 91m
0:45.0 199m 1:53.0 242 1133 31 160
r: 0:45 91m
0:45.0 200m 1:52.5 246 1146 32 160
r: 0:45 93m
0:45.0 199m 1:53.0 242 1133 32 161
r: 0:45 89m
0:45.0 198m 1:53.6 239 1120 31 161
r: 0:45 92m
0:45.0 196m 1:54.7 231 1096 31 158
r: 0:45 94m
0:45.0 197m 1:54.2 235 1108 32 160
r: 0:45 93m
0:45.0 198m 1:53.6 239 1120 31 161
r: 0:45 87m
0:45.0 199m 1:53.0 242 1133 31 163
r: 0:45 94m
0:45.0 198m 1:53.6 239 1120 31 162
r: 0:45 94m
0:45.0 198m 1:53.6 239 1120 31 162
r: 0:45 91m
0:45.0 197m 1:54.2 235 1108 31 162
r: 0:45 89m
0:45.0 202m 1:51.3 253 1171 32 165
r: 0:45 95m
r1,877m

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Workout Graph

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