Harald Hupach v1000m/r...3 row
4,024m
Meters
16:34.2
Time
2:03.5
Pace
258
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 16:34.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 123 |
November 26, 2023 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.2 | 4,024m | 2:03.5 | 186 | 938 | 29 | 166 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 30 | 156 |
| 8:23.8 | 2,024m | 2:04.4 | 182 | 924 | 30 | 169 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 30 | 175 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.