Harald Hupach v1000m/2:00r...6 row
6,000m
Meters
24:19.9
Time
2:01.6
Pace
390
Calories
164
Heart Rate
| Rest Distance | 1,516m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,516m |
| Overall Time | 36:19.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 979 |
| Drag Factor | 122 |
November 28, 2023 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:19.9 | 6,000m | 2:01.6 | 194 | 968 | 30 | 164 | |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 31 | 157 | |
| r: 2:00 | 265m | ||||||
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 30 | 164 | |
| r: 2:00 | 247m | ||||||
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 30 | 165 | |
| r: 2:00 | 256m | ||||||
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 30 | 167 | |
| r: 2:00 | 241m | ||||||
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 30 | 167 | |
| r: 2:00 | 232m | ||||||
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 30 | 166 | |
| r: 2:00 | 275m | ||||||
| r1,516m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.