Harald Hupach v6:00/3:00r...1 row
1,411m
Meters
6:00.0
Time
2:07.5
Pace
87
Calories
145
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,502m |
| Overall Time | 9:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
| Drag Factor | 122 |
December 22, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 | 145 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 | 145 | |
| r: 3:00 | 91m | ||||||
| r91m |
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Workout Graph
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