Harald Hupach v2000m/3:00r...3 row
6,000m
Meters
25:20.4
Time
2:06.7
Pace
375
Calories
162
Heart Rate
| Rest Distance | 1,299m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,299m |
| Overall Time | 34:20.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 954 |
| Drag Factor | 125 |
January 28, 2024 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:20.4 | 6,000m | 2:06.7 | 172 | 892 | 29 | 162 | |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 30 | 157 | |
| r: 3:00 | 430m | ||||||
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 29 | 159 | |
| r: 3:00 | 412m | ||||||
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 30 | 170 | |
| r: 3:00 | 457m | ||||||
| r1,299m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.