Harald Hupach v6:00/3:00r...1 row
1,441m
Meters
6:00.0
Time
2:04.9
Pace
91
Calories
151
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,715m |
| Overall Time | 9:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
| Drag Factor | 126 |
February 17, 2024 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 | 151 | |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 | 151 | |
| r: 3:00 | 274m | ||||||
| r274m |
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Workout Graph
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