Harald Hupach v2:00/1:00r...6 row
3,068m
Meters
12:00.0
Time
1:57.3
Pace
207
Calories
166
Heart Rate
| Rest Distance | 748m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,816m |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 489 |
| Drag Factor | 122 |
March 01, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 31 | 166 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 | 157 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 | 162 | |
| r: 1:00 | 125m | ||||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 | 167 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 167 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 168 | |
| r: 1:00 | 120m | ||||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 31 | 176 | |
| r: 1:00 | 124m | ||||||
| r748m |
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Workout Graph
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