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Harald Hupach v0:20/0:10r...24 row

2,110m

Meters

8:00.0

Time

1:53.7

Pace

141

Calories

145

Heart Rate

Rest Distance1,588m
Rest Time11:40.0
Overall Distance3,698m
Overall Time19:40.0
Average Watts238
Calories Per Hour1118
Stroke Rate33
Stroke Count478
Drag Factor121

March 11, 2024 18:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,110m 1:53.7 238 1118 33 145
0:20.0 86m 1:56.2 223 1066 33 105
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 33 124
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 33 139
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 144
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 33 146
r: 0:10 26m
0:20.0 87m 1:54.9 230 1093 33 148
r: 0:10 27m
0:20.0 86m 1:56.2 223 1066 33 149
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 33 151
r: 4:00 495m
0:20.0 90m 1:51.1 255 1178 33 119
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33 137
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 146
r: 0:10 30m
0:20.0 88m 1:53.6 239 1120 33 152
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 155
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 33 157
r: 0:10 27m
0:20.0 86m 1:56.2 223 1066 33 157
r: 0:10 26m
0:20.0 87m 1:54.9 230 1093 33 158
r: 4:00 482m
0:20.0 89m 1:52.3 247 1149 33 123
r: 0:10 28m
0:20.0 89m 1:52.3 247 1149 33 139
r: 0:10 23m
0:20.0 88m 1:53.6 239 1120 33 149
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 155
r: 0:10 23m
0:20.0 88m 1:53.6 239 1120 33 157
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 33 160
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 33 161
r: 0:10 28m
0:20.0 89m 1:52.3 247 1149 33 162
r: 0:10 28m
r1,588m

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