Harald Hupach v2:00/2:00r...3 row
2,205m
Meters
9:00.0
Time
2:02.4
Pace
142
Calories
149
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,931m |
| Overall Time | 15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 121 |
March 31, 2024 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,205m | 2:02.4 | 191 | 956 | 30 | 149 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 143 | |
| r: 2:00 | 240m | ||||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 30 | 154 | |
| r: 2:00 | 244m | ||||||
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 30 | 150 | |
| r: 2:00 | 242m | ||||||
| r726m |
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Workout Graph
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